Nov 26 2007
Why weight?
So I’ve been too large for too long. Yesterday I kicked off a life change program around food and activity and am going to create a very healthy body to carry me through the rest of my (long) life. I haven’t had any health scares yet, but it’s clear that they are coming if I don’t handle this. So this is it. I’ll be tapping into lots of resources, and making life changes in many areas.
I’ve also decided to do this publicly. I’ll probably blog about it some here, but I’m making my health/fitness journal public so I can’t hide (it’s on FitDay). You can see what I have eaten every day, my physical activity, and my weight change progress. It’s time!