Archive for November, 2007

Nov 26 2007

Why weight?

Published by Spencer under Health

So I’ve been too large for too long. Yesterday I kicked off a life change program around food and activity and am going to create a very healthy body to carry me through the rest of my (long) life. I haven’t had any health scares yet, but it’s clear that they are coming if I don’t handle this. So this is it. I’ll be tapping into lots of resources, and making life changes in many areas.

I’ve also decided to do this publicly. I’ll probably blog about it some here, but I’m making my health/fitness journal public so I can’t hide (it’s on FitDay). You can see what I have eaten every day, my physical activity, and my weight change progress. It’s time!

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Nov 22 2007

Published by Spencer under Thought pharts

“Be who you are and say what you feel, because those who mind, don’t matter and those who matter, don’t mind.” – Dr. Suess

One response so far

Nov 15 2007

January 20, 2009

Published by Spencer under Personal ramblings

Know why January 20, 2009 will be a great day?

2 responses so far

Nov 03 2007

Fun with SMS TextMarks

Last year I wrote an AIM Bot that could respond to informational requests (meeebot if you want to check it out).  I just adapted some of it’s features to work with the TextMarks service.  Check it out!

Send a text from your phone to the short code 41411 with one of these words in the body:  answ (magic 8 ball), fuzzy (a compliment), insp (inspirational quote), insult (well, you know), shudi (should I?), spell (check spelling), thes (thesaurus lookup), weat (weather for a zip code), words (dictionary lookup).

Fun with a phone!  My daughters wrote the compliments, insults, and yes/no answers…

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